Bloom & Brunch: Pilates, Petals + Tarot at BK Pilates South Brooklyn
Fall in South Brooklyn deserves a slow, pretty Sunday. On Sunday, November 8, we’re hosting Bloom & Brunch: Pilates, Petals...
Reformer Pilates in Sheepshead Bay, back where it all began.
WELCOME TO BK Pilates South Brooklyn
READY... STEADY... PILATES!
TIME TO SIGN UP FOR YOUR PILATES CLASS
BK Pilates South Brooklyn
Where BK began, and our largest studio. Welcome home. South Brooklyn is where BK Pilates first began, and we’re thrilled to be back in the neighborhood. Tucked just below street level, our largest studio has 20 reformers and a quiet, grounded feel, the perfect place to slow down and reconnect.
At a glance
- Address: Lower level, 1414 Sheepshead Bay Rd, off East 14th Street
- Getting here: B/Q to Sheepshead Bay
- Studio: 20 reformers · 4.7 on ClassPass
- Booking: through South Brooklyn’s own Mindbody site
What clients say
Such a beautiful studio with a welcoming atmosphere and amazing instructors! Can't wait to be back, I'm so glad this new location is right here in south brooklyn
Our location
Our South Brooklyn studio feels like a quiet escape from the city noise. It is a great place to stop, focus on your breath and move.
At BK Pilates South Brooklyn you’ll find experienced instructors, top-quality reformer equipment and a welcoming community that celebrates your progress.
This isn’t just a workout. It’s your time to reconnect and feel great, inside and out.
SOUTH BROOKLYN
Address
Lower level, 1414 Sheepshead Bay Rd, Brooklyn, NY 11235
Phone
memberships
FROM $139/MONTH
Choose 4, 8, 12, or 16 classes a month, or go unlimited for $399.
best offer of the month
BK PILATES CAMP
7 DAYS UNLIMITED CLASSES FOR ONLY $89
BK PILATES SOUTH BROOKLYN — BE KIND TO YOUR BODY
BK PILATES SOUTH BROOKLYN — BE KIND TO YOUR BODY
BK PILATES SOUTH BROOKLYN — BE KIND TO YOUR BODY
Be kind to your body. Since 2012.
BK stands for Be Kind. Marina Kaydanova opened the first BK Pilates in South Brooklyn in 2012, after Pilates changed how she felt in her own body. Her idea was simple: a class should leave you feeling better, not just tired. Today BK is a woman-owned studio family with five locations across New York City. Every one runs on the same idea: kind to your body, kind to each other.
Frequently Asked Questions
Find answers to the most common questions about our Pilates studio and classes.
Do I need experience before joining a Pilates class in South Brooklyn?
Nope. A lot of people walk in for their first class not really knowing what to expect. That’s normal. You’ll get cues, adjustments, and easier versions of exercises if needed, so you’re not just guessing your way through it.
Are private Pilates sessions available in South Brooklyn?
Yes, and they can make a big difference, especially in the beginning. If you want more attention, or you’re working around an injury or specific goal – private sessions give you that extra focus you don’t always get in a group class.
Is Pilates in South Brooklyn more about strength or flexibility?
It’s usually a mix of both, but most people notice the strength part first. Pilates works a lot on your core. The muscles that support your posture and stability – while also improving flexibility over time. So you’re not just stretching or just “working out,” it’s more balanced than that, which is why many people stick with it long-term.
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