Blog

Fall in South Brooklyn deserves a slow, pretty Sunday. On Sunday, November 8, we’re hosting Bloom & Brunch: Pilates, Petals...

Some weeks you walk into class and you’re unstoppable. Heavy springs, bring them. Then a week later, same instructor, same...

Open a studio schedule for the first time and, no offense to whoever wrote it, it reads like a menu...

You eat what you’ve always eaten. You still go to your Tuesday class. Sleep is garbage lately, sure, but other...

Your friend won’t shut up about Lagree. Your coworker books reformer every Tuesday and Thursday and won’t do dinner on...

You look up a studio near your office, scroll to the prices, and stop. One class costs about what you...

Short version: no, you don’t need a reformer to get real results from Pilates at home – but there’s a...

There’s a new reformer Pilates studio in Sheepshead Bay, and BK Pilates South Brooklyn is now open. After opening our...

Quick answer: Often, yes. For many people with everyday lower back pain, reformer Pilates is one of the more effective,...