Pilates vs Yoga: What’s the Real Difference?
A tale of two mats You’ve probably noticed it – some friends swear by yoga, others can’t stop talking about...
Blog
Stay updated with the latest news, tips, and insights from the world of Pilates and wellness.
Pilates for Men: Real Benefits and Reasons to Try It
Think Pilates is Just for Women? Think Again. Perhaps most men have accepted the idea that pilates is an exclusively...
Pilates Reformer Machine in Professional Studios: Choosing, Innovations, and Benefits of Reformer Equipment
Introduction Reformer Pilates is the mainstay of professional studios across the globe and is rapidly spreading to over 250k studios...
Grip Socks — The Must-Have Accessory for Reformer Pilates in NYC 2025
The trendy and energetic fitness atmosphere of New York City gives rise to the reformer Pilates which is still on...