How to Combine Pilates and Strength Training for Maximum Results
Usually, there is a dilemma confronted by most people aiming to get fit-the question of whether to spend their time...
WELCOME TO
BK Pilates – Park Slope
Move with intention, breathe with purpose, and maintain confident posture with BK Pilates Park Slope Reformer Pilates Studio. A strong body and clear mind for residents of the city that never sleeps.
READY... STEADY... PILATES!
Park Slope
BK Pilates Park Slope is a space where strength meets clarity and movement becomes a tool for mental restoration. Each class is an energetic return to oneself: we combine the precision of the reformer, conscious breathing, and thoughtful progression to reboot the mind, release tension, and awaken deep, controlled strength.
Here, training is more than just exercise. It is a ritual of clarity that tunes the nervous system, stabilizes the core, unlocks mobility, and restores balance between body and soul.
For beginners, there is a gentle start and clear guidance to quickly feel progress without stress. For the experienced, there are intellectual layers, work with springs and tempo to reveal control, endurance, and precision. At Park Slope, we train the strength that sustains your day: from morning tasks to evening victories.
Strength of body, clarity of mind, balance of soul — every day with BK Pilates Park Slope.
best offer othe month
BK PILATES CAMP
7 DAYS UNLIMITED CLASSES FOR ONLY $89
TIME TO SIGN UP FOR
YOUR PILATES CLASS
In 2012, Maryna Kaydanova founded BK Pilates in New York
It’s a brand that changed how locals think about Pilates and inner balance.
The BK Pilates Park Slope studio is truly a safe haven – a place where you can step away from the city buzz and reconnect with yourself. Through our classes on the reformers, we guide you toward discovering a stronger body, ideal posture, increased mobility, and deep, lasting endurance.
More than just a workout, BK Pilates focuses on real-life impact. We provide professional guidance to improve your physical well-being alongside your mental clarity and daily sense of peace. Come join our community – a supportive group where we celebrate the connection between strength of muscle and calmness of mind.
Our Location
PARK SLOPE
Address
339a 7th Ave, Brooklyn, NY 11215
Phone
Hours
Monday - Friday: 7am - 8pm
Saturday - Sunday: 9am - 3pm
best offer othe month
BK PILATES CAMP
7 DAYS UNLIMITED CLASSES FOR ONLY $89
BK PILATES - TRANSFORM YOUR BODY
BK PILATES - TRANSFORM YOUR BODY
BK PILATES - TRANSFORM YOUR BODY
Frequently Asked Questions
Find answers to the most common questions about our Pilates studio and classes.
Is the BK Pilates Park Slope studio beginner-friendly?
Yes, totally. A lot of our BK Pilates Park Slope clients actually start Pilates with zero experience, and that’s completely normal. We keep the pace supportive, offer clear guidance, and help you settle in so you can enjoy the movement without pressure.
What kinds of classes do you offer at the BK Pilates Park Slope studio?
At our BK Pilates Park Slope studio, we focus on the basics that people actually enjoy: regular reformer classes in small groups, shorter sessions for busy days, and private training if you want more personal guidance. Nothing confusing — just clear, well-taught classes that help you feel stronger and move better.
What should I bring to my first Pilates session?
Just show up in comfy clothes and bring grip socks. We’re a fully equipped BK Pilates Park Slope studio, so everything else is ready for you. Most first-timers say the studio feels cozy and welcoming — the kind of place you naturally want to come back to.
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